Journal

Our goal is to provide an amazing product but not at a cost of our planet. Here is a breakdown of our #beautiful packaging.

Whether you're looking for peace, quiet and tranquillity, beaching in out of the way places, amazing places to eat, late night entertainment, seeing the regular Bali sights or ALL of that and more, he'll show you 'my' Bali! Nano has been tour guiding for over 10 years and not only provides a safe experience, but his customer service and drive to make your trip memorable is where he shines the most.

Emily Fletcher is the founder of Ziva Meditation and the author of the new bestselling book, “Stress Less Accomplish More, Meditation for Extraordinary Performance.” At Ziva, Emily teaches “meditation to get good at life, not to get good at meditation.”.

In theory, we all know the importance of a good night’s sleep. But mounting evidence suggests that — as it relates to our overall health — the amount of sleep and quality of sleep we get each night might be even more important than we understand. With this in mind, we’ve put together a list of some of the top naturally effective aids for sleep.

I grew up in Topeka, Kansas, where most people don’t look like me.